Are You Happy?

Hello there everyone!

If I had to ask you if your partner makes you happy, really happy, what would your answer be?

Your answer should be “The fact that I am happy or not, doesn’t depend on anyone else but me!”

You see, you make the choice to be happy in each situation and in each moment of your life. If your happiness were to depend on other people, on other things or circumstances, you would be in serious trouble!

Everything that exists in this life changes constantly; humans, wealth, your body, the climate, pleasures etc. The list is infinite. I have learned a few things during my life. We decide to be happy and the rest is a matter of experiences or circumstances, like helping and understanding, accepting, listening and consoling. Happiness will always be found in forgiveness and loving yourself and others.

It is not the responsibility of anyone else to make you happy….. they also have their own experiences or circumstances. People change, you change, the environment changes. Having forgiveness and true love, and observing these changes, they can be big or little, but change always happens and we must face these changes with the love that exists in each of us. If we love and forgive each other, the changes will only be experiences or circumstances that enrich us and give us strength.

To truly love is difficult. It is to forgive unconditionally, to live, to take the experiences or circumstances as they are, facing them together and being happy with conviction.

There are those who say “I cannot be happy because I am sick, because I have no money, because it is too cold, because they insulted me, because someone stopped loving me, because someone didn’t appreciate me!” What you don’t know is is that you can be happy even though you are sick, whether it is too hot, whether you have money or not, whether someone has insulted you, or someone didn’t love you or someone didn’t value you.

BEING HAPPY is an attitude about life and each one of us must decide! BEING HAPPY depends on you!

Makes you think, doesn’t it?

Until next time………..

Love, light and hugs,

Doris

 

The Greatest Discovery

The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. All weaknesses can be overcome, bodily healing, financial independence, spiritual awakening, prosperity beyond your wildest dreams. This is the superstructure of happiness.

~ William James, Harvard Psychologist, the Father of American Psychology

 

 

7/100 Gratitudes

Robert Simic and Peter Redelinghuys (my trainers at Evolved Coaching)

To two of the most awesome teachers that I know! My appreciation for the two of you knows no bounds. You helped me clear up all the baggage that was restricting me from being the best I can be and you gave me clarity when life was murky. You provided me with the powerful tools I use today to empower all those around me to be the best they can be. You also helped me realise what my life purpose is. Because of you, I now live my life with meaning, focused on serving and giving back and it is such an amazing way to live! My life has changed so profoundly and I am attracting even more amazing people to share my journey. Thank you, thank you, thank you……

Worry

Hello dear friends,

Do you find yourself worrying about things that might happen tomorrow or the next day or the next? I’m posting this today to tell you to STOP worrying about things that haven’t happened yet and might never happen! You will create stress and open yourself up to kinds of dis-ease, and because you are focusing on it, you will attract it into your life. Then if it does happen you say, “You see, I was right, I knew it would happen!” You then create a circle of continuous worry and stress! Do you see how negatively this impacts your life? Some may say it can’t be helped because they come from a family who stress and worry over things, in other words, it’s in their genes. I say absolutely NOT! It’s in your mind, it’s what you are focusing on! You can change anything in your life that you want to, just by changing the way you look at it.

I say, stay in this moment, right here, right now. This is all that matters, this is where your life is being lived.

Makes you think, doesn’t it?

Until next time………..

Love and hugs,

Your friend, Doris