The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a peaceful, stress-free, healthier, fatigue-free life are available, but are simply side benefits. The paramount reason for doing this soul-nourishing meditation practice is to get in the gap between our thoughts and make conscious contact with the creative energy of life itself. But this is a choice that’s entirely the responsibility of each individual. We have the potential to be instruments of the highest good for all concerned and to be miracle workers in our own lives.
– Dr. Wayne W. Dyer