Hello dear friends,

Do you find yourself worrying about things that might happen tomorrow or the next day or the next? I’m posting this today to tell you to STOP worrying about things that haven’t happened yet and might never happen! You will create stress and open yourself up to kinds of dis-ease, and because you are focusing on it, you will attract it into your life. Then if it does happen you say, “You see, I was right, I knew it would happen!” You then create a circle of continuous worry and stress! Do you see how negatively this impacts your life? Some may say it can’t be helped because they come from a family who stress and worry over things, in other words, it’s in their genes. I say absolutely NOT! It’s in your mind, it’s what you are focusing on! You can change anything in your life that you want to, just by changing the way you look at it.

I say, stay in this moment, right here, right now. This is all that matters, this is where your life is being lived.

Makes you think, doesn’t it?

Until next time………..

Love and hugs,

Your friend, Doris


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